250-HOUR YOGA ALLIANCE CERTIFIED TRAINING

Become the Teacher You Were Meant to Be

Our comprehensive teacher training goes beyond poses and sequences to help you discover your authentic teaching voice. Transform your passion for yoga into the ability to guide others with confidence, precision, and heart.

This transformative journey is perfect for you if...

Does this sound like you?

✓ You've experienced yoga's transformative power in your own life and feel called to share it with others

✓ You desire a training that balances technical excellence with spiritual depth and personal growth

✓ You value personalized mentorship, community support, and a training that honors diverse bodies and experiences

✓ You're ready to commit to a journey that will transform not just your teaching skills but your relationship with yourself

Discover What's Possible Through Our Training

Imagine if…

  • You could confidently lead classes that leave students feeling both physically aligned and spiritually nourished

  • You understood the "why" behind alignment principles and could create thoughtful sequences for diverse needs

  • You possessed practical tools to build a sustainable teaching career aligned with your authentic values

  • You belonged to a supportive community of teachers who continue to inspire your growth long after graduation

introducing

Your Path to Becoming an Exceptional Teacher

Our 250-hour Yoga Alliance certified training is designed to develop teachers who stand out through their technical knowledge, authentic presence, and ability to create transformative experiences for their students.

Unlike factory-model trainings that graduate hundreds of teachers yearly, we limit each cohort to ensure personalized attention and meaningful community connection. This approach creates confident teachers who begin making an impact immediately after certification.

Imagine how it would feel to guide your first class with the perfect balance of technical expertise and heartfelt presence just a few months from now.

Here’s What’s Inside

Comprehensive Curriculum

250 hours of instruction covering asana, teaching methodology, anatomy, philosophy, and the business of yoga. Available in weekend format (6 months) or intensive + online learning.

Progressive Teaching Practicums

Develop your teaching voice through carefully structured practice teaching opportunities with supportive feedback, building confidence through real experience.

Personalized Mentorship

Receive individual guidance throughout your journey, including teaching assessments, personal practice development, and support in finding your unique teaching approach.

Anatomy & Alignment Excellence

Master the principles of safe, effective alignment through both theoretical understanding and practical application for diverse bodies and abilities.

Philosophy Integration

Learn to weave yoga's ancient wisdom into modern class settings in authentic ways that resonate with today's students and deepen the impact of your teaching.

Business of Yoga Guidance

Gain practical tools for building a sustainable teaching career, from creating your teacher profile to marketing classes and developing signature offerings.

Client Love

"I researched dozens of teacher trainings before choosing Shine, and it was hands-down the best decision. The balance of technical precision and heart-centered approach prepared me to teach with both confidence and authenticity. Sara's personalized mentorship throughout the program helped me find my unique teaching voice rather than becoming a carbon copy of another teacher. I started teaching paid classes right after graduation and now have a thriving schedule."

-Jess A.

Here’s How It Works

01

Step One

Schedule a no-pressure consultation call to discuss your goals and determine if our training aligns with your vision. This conversation helps us ensure you'll thrive in our program.

02

Step Two

Upon acceptance, secure your spot with a deposit and receive your welcome materials, including preparatory readings and practices to begin your journey before formal training starts.

03

Step Three

Immerse yourself in our transformative training experience, developing your skills, knowledge, and teaching presence through expert guidance, community support, and progressive practice teaching.

This yoga teacher training is perfect for you if...

✓ You've been practicing yoga consistently for at least 3 months and feel ready to deepen your understanding

✓ You value an approach that honors yoga's traditional roots while making it accessible and relevant for today's students

✓ You are dedicated to learning and curious about all that yoga has to offer.

✓ You're seeking not just certification but genuine transformation as both a practitioner and teacher

✓ You appreciate the value of personalized mentorship and a supportive community in your learning journey

what you’ll graduate with

✓A solid, nurturing home practice

✓ Experience teaching a one hour class

✓ Experience teaching people with different bodies and experience levels

✓ A community of lifelong friends

✓ The ability to craft unique experiences physically and emotionally

✓ The ability to incorporate pranayama, meditation, and myofascial release into classes

✓The ability to teach any style of yoga with confidence

✓ Your voice as a teacher

✓ A notebook full of ideas and full classes.

✓ All online content—including posture clinics, classes, and home practice prompts—for life.

what you’ll LEARN:

✓ Yoga History and Philosophy

✓48 key yoga posture clinics

✓ How to read bodies

✓ Anatomy, biomechanics, and technique for supporting alignment in postures.

✓ Polyvagal theory and how our nervous system’s biology works with yoga practices

✓ Energetic Maps

✓ Pranayama, Meditation, and Myofascial Release

✓Sequencing

✓ Theme Weaving

Payment Options

10 payments of

$380

3 payments of

$1,266

1 payments of

$3800

Available in weekend format & weekly Integration (6 months)

or

intensive + online learning.

Find Your Teaching Voice: 5-Day Exploration Guide

Discover your unique voice as a yoga teacher with this guided 5-day exploration. Whether you're considering teacher training or simply curious about sharing yoga, these daily exercises will help you uncover your authentic teaching style and natural strengths.

In addition to an immediate download, receive 5 consecutive emails providing you with detailed actionable steps you can take to find your voice.

  • “Sara provided me with a wealth of knowledge and confidence to create and teach my own classes with grace and heart. I am forever grateful for her and the experience she gave me. I look forward to continuing my education with whatever new and exciting programs Sara and Shine has to offer.” -Christina P

    Christina P.

  • “I was in the habit of allowing my age to define me but Sara encouraged me, not only putting to rest my fear of being “too old” but allaying my worry that I didn’t have the flexibility or mobility that I perceived I needed. I

    I made wonderful friends and beyond that a strong sense of a supportive community during my Shine experience.

    And my self confidence and physical abilities have expanded way beyond what I thought was possible. Yoga is a permanent part of my life now, so necessary for my personal growth, both spiritually and physically."

    -Barb W

  • Getting my certification through Shine has been one of the best experiences of my life. It’s been beautiful to see how fellow students and myself have learned and developed the past five months under Sara‘s guidance and mentorship. Sara is very knowledgeable and passionate about teaching to her students. Her hybrid teaching course was very in-depth and helped with flexibility in our day-to-day schedule. I feel very inspired to continue education while very confident in my abilities after graduating!

    Emily, owner of Bliss Yoga

Let’s begin?

Ready to begin your journey to becoming the teacher you were meant to be?

Schedule your consultation call today to learn more about our upcoming training dates and determine if Shine's YTT is the right fit for your teaching path.